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Food for thought

 

 
Go Green! By: jini Iqbal | 15th March 2010
 
 

In this day and age phrases such as global warming, pollution and extinction are becoming regular members in our vocabulary. The world is slowly, but surely, waking up to the fact that we must “GO GREEN” and help save our planet.

Sufrati.com (Saudi arabias online restaurants dining guide and directory) is keeping up with the GREEN trend and providing you with the best way to jump-start your day with a high fiber, low calorie breakfast drink called “The Green Drink”. The Green Drink supplies your body with low sugar, low calorie and nutrient rich foods all combined into one beverage.

The benefits of this drink are endless. Firstly, it is completely natural, contains no chemicals and is the best source for vitamins, minerals and antioxidants. Secondly, it helps boost our bodies’ energy, promotes new cell growth and removes toxins circulating our blood. The Green Drink is known to help with digestion, increased energy, fat burning, stress, joints and cardiovascular health, mental acuteness and many more.

So put down the concentrated orange juice, whip out your blenders and kick start your day with “a glass of fresh”!

Ingredients

    2 cups spinach
    2 cups cucumber
    1 head of celery
    1/2 inch or teaspoon ginger root
    1 bunch parsley
    2 apples
    Juice of 1 lime
    Juice of 1/2 lemon

After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings. You can store it your fridge but DO NOT keep the drink for longer than 5-6 hours.

For any questions about this drink or any of our editorials please contact :

editor@sufrati.com

 

 
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  • comment character
    Commented By Editor 03rd April 2010 at 20:37:03
    The taste is sweetned by the apple! You could try adding a spalsh of apple juice to give it a little more taste. Keep checking back at Sufrati.com for our healthy choices!!!
  • comment character
    Commented By Kazi Mohammad 23rd March 2010 at 21:07:42
    @Mustafa No i didn't taste it yet. But I will do it soon. Inshallah I will let you know....:)
  • comment character
    Commented By Mustafa 18th March 2010 at 23:46:29
    wooow ....i looks healty ...!! bt concerned abt da taste :P BTW did any of u guys tasted it yet??
  • comment character
    Commented By I love food 16th March 2010 at 07:34:46
    so fresh and so green green.. Im definately trying this one tomorrow sounds good for me and my kids.. Wondr what they think.. haha
  • comment character
    Commented By kazi mohammad ekram 16th March 2010 at 07:07:27
    wow seems like great. I will try it. Hope will like it.....:)...Thanks for sharing this type of articles. Keep it up. will be visiting always.
     
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